The GSY Encyclopedia contains 52+ Somatic Movement Flows with easy-to-follow instructions for home and clinical practice. It is designed like a workbook and details the science, immediate benefits, teaching points, and modifications applied to this advanced modality for self healing. The Encyclopedia also outlines the history and philosophy about the integration of Yoga and Somatics through the work of Thomas Hanna, Eleanor Criswell, Moshe Feldenkrais, Lawrence Gold, and other advanced movement therapies.
James Knight, E-RYT, CHSE has been an Integrative Therapist for over 25 years and is a Certified Hanna Somatic Educator. He facilitates classes, workshops, yoga teacher certifications, and international spiritual yoga retreats worldwide. Subscribe to his YouTube channel and receive new free videos right to your inbox.