Somatic Complete DVD Package

$59.90 $47.92

Save 20% by ordering The Somatic Complete DVD Set!

2 Gentle Somatic Yoga DVD Sets (total of 4 discs) 

This package includes both of James Knight’s Gentle Somatic Yoga® 2-disc DVD Sets totaling 240 minutes (eight comprehensive 30-min sessions), plus BONUS Visual Imagery Meditation.

The movements are designed for all ages and abilities. No previous experience of yoga is necessary.

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Description

This Somatic Complete DVD Package is perfect for yoga teachers, bodyworkers, and other health care professionals who want to learn how to incorporate Somatics into their work. It’s also extremely beneficial for practitioners desiring to enhance their own practice.

Through therapeutic corrective exercises called Somatic Movement Flows®, muscles are reprogrammed to dissolve chronic pain, dramatically improve flexibility, regain strength, and leave you with an overall sense of peace and wellbeing.

All of the Somatic Movement Flows® contained in both of James’ DVD sets, along with the methodology, philosophy, and history of Gentle Somatic Yoga® can be found in his Encyclopedia.

James Knight, E-RYT, CHSE has been an Integrative Therapist for 25+ years and is a Certified Hanna Somatic Educator. James facilitates classes, workshops, teacher certifications, and international cultural immersion retreats. Subscribe to his YouTube channel to receive his latest instructional videos delivered right into your inbox.

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