September 5 – 6, 2020 ONLINE GSY Series of Workshops hosted by Yogaville

Liberating the Soma through Mindful Movement

Workshop theme: “Awaken From Within”

Enjoy restoring on all levels!


Facilitated by James Knight

September 5-6, 2020


Hosted By:

Yogaville – Buckingham, VA


All ages and abilities are welcome!


☟ See Full Details Below ☟


Registration for this workshop is through Yogaville, click here:

SKU: Yogaville_Online_Workshops_Wknd_Sept_5-6-2020 Categories: ,


Gentle Somatic Yoga: Awaken from Within – ONLINE

In this online workshop series, discover why Gentle Somatic Yoga (GSY) has gained worldwide recognition as a method for immediate and lasting solutions to chronic pain, stiffness, and other tension-based patterns in the body. Experience a weekend of complete restoration and inspiration for renewed lifestyle choices. You will be guided through therapeutic corrective movement sequences called Somatic Movement Flows®. Instead of traditional stretching, these mindful sequences reprogram muscles to dissolve chronic pain, dramatically improve flexibility, and re-establish good posture. The results return us to our natural state, which is peace and well-being.

You will be invited to embody progressive and innovative techniques that combine Hatha Yoga, Hanna Somatic Education, Core Energetics, pranayama (breathing practicies), and healing visualizations. As the practice of Yoga continues to become mainstream, people are searching for more gentle, kind, and nourishing ways to move.

This is a great introductory course for the lay person, and also great for Yoga Teachers, Yoga Therapists, and Bodyworkers. Regardless of age or ability, you will learn practical and effective skills that you can immediately incorporate into your private sessions, classes, and home practice.

Live sessions with James Knight on

Saturday at 11:30 am–1 pm and 2–3:30 pm EDT

Sunday at 11:30 am–1 pm EDT.

Fee: Sliding Scale

Pay what you can afford between $85.00 and $125.00

DATE & TIME DETAILS: Live Sessions with James Knight

LIVE EVENTThe main program sessions are live and all sessions are in EDT. The live sessions will be recorded and posted to the Online Programs access page if you are unable to join us live for that session. Recordings are usually posted within one day.

REGISTRATIONRegistration closes at 5 pm on Sep 4. Please reserve your spot before then.

In addition, you will have access to the Ashram’s Live Hatha Yoga classes at 5 pm, recorded Ashram meditations, and inspiring talk with Sri Swami Satchidananda. You will also have access to an online social community to connect and communicate with other participants about this course.

Continuing Education (CE) Opportunities

EMAIL Yogaville with any logistical questions you have about this Program (reference: “Awaken From Within”).

About Yogaville — a place to honor the universality of all faiths, through the symbol of light which is shared by all cultures in the world.

Yogaville was founded by Swami Satchidananda. Swami Satchidananda, was an Indian religious teacher, spiritual master and yoga adept. He was the author of philosophical and spiritual books. He updated traditional handbooks of yoga such as the Yoga Sutras of Patanjali and the Bhagavad Gita for modern readers. Click HERE to visit their site and learn more.


This event is based on James’ bestselling DVDs and Encyclopedia.

For more information about Gentle Somatic Yoga, visit:



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