Personalized Virtual Session with James Knight

$125.00

Sixty Minute 1-on-1 Personalized Virtual Session with James

Scheduling your appointment involves a 2-step process:

1st, purchase your session by adding it to the cart with the button below.

Next, email Education@gentlesomaticyoga.com to request your appointment date/time.

 

See details below for more information.

 

Description

Candidates for James’ Personalized Virtual Sessions include:

✧ Yoga teachers and movement educators seeking mentorship

✧ Pain or discomfort from stress, injury, and/or overuse patterns (e.g. desk worker)

✧ Pre- and/or post-surgery strategies for optimal healing

✧ Athletic performance enhancement

✧ Beginning yoga students seeking to pre-condition and gain flexibility

What To Expect:

James will guide you through a series of therapeutic sequences called Somatic Movement Flows™ (SMFs). At the end of each session you will be given a personalized program of SMFs that you can then practice on your own for cumulative benefits.

What You Will Need For Your Personalized Training:

✦ Strong Wi-Fi connection

✦ Smart Phone, Tablet, iPad, Laptop, or PC

✦ Wear loose, comfortable clothing and choose a space where you can easily move about on the floor or massage table.

✦ Props (if required) – e.g. blankets, pillows, bolsters

 

To review James’ 5-Star Testimonials, click HERE.

Reviews

There are no reviews yet.

Be the first to review “Personalized Virtual Session with James Knight”

Your email address will not be published. Required fields are marked *