These May 10th, 2025 replay recordings will be available until midnight of June 14th, 2025 

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Click here for tips and guidelines to ensure long-lasting results from the Somatic Movement Flows® offered in these livestream workshopsThese Somatic Sanctuary™ sessions are facilitated by GSY founder, James Knight and guest teacher, Maria Zervas.

Our Somatic Wellness family has many things in common, the most notable being our inherent commitment to health & wellbeing, and our desire for learning new ways to take care of ourselves and others.

Our next Somatic Sanctuary  is Saturday, June 14th, 2025. Theme: Somatic Chair™.

Learn Somatic Movement Flows®, adapted for using a chair as a prop, to relieve tension from head-to-toe. Facilitated by James Knight.

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Sign up for our next Somatic Sanctuary™ 
 Somatic Sanctuary™ ~ Theme and anatomical focus: Lower body: pelvis, hips, legs, and feet 
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GSY Founder, James Knight and guest teacher, Maria Zervas guide you through these
Somatic Movement Flows
® utilizing the newest GSY-inspired method, Somatic Resilience 
 Somatic Sanctuary
Q & A session
led by James Knight & Maria Zervas 

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 Tips, guidelines, feedback, and conversations from our vibrant
somatic wellness family 
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