These November 9th, 2024 replay recordings will be available until midnight of December 14th, 2024

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 Click here for tips and guidelines to ensure long-lasting results from the Somatic Movement Flows®.

Our Somatic Wellness™ family has many things in common, the most notable being our inherent commitment to health & wellbeing, and our desire for learning new ways to take care of ourselves and others.

These Somatic Sanctuary™ replay sessions are facilitated by James Knight and Maria Zervas.
Our next Somatic Sanctuary is Saturday,  December 14, 2024 ~
Theme: Restore & Revitalize: A Gentle Somatic Yoga® practice to relax the soma from head-to-toe

Restoring the soma to optimum functionality through the repatterning of muscle memory and
toning the nervous system.
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Sign up for our next
Somatic Sanctuary
Somatic Sanctuary™
Theme: Somatic Resilience™
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James Knight and Maria Zervas guide you into a deep self-care
movement practice, highlighting the hydration and unwinding of the fascia.
Somatic Sanctuary™
Q & A session
led by James Knight
& Maria Zervas
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Tips, guidelines, feedback, and conversations from our vibrant
somatic family!
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