Gentle Somatic Yoga Level 3 Training at Tanque Verde Ranch, AZ 2024
This page hosts links to the videos from the in-person training, facilitated by James Knight, at Tanque Verde Ranch, AZ ~ August 16-19, 2024.

These videos highlight Somatic Sequence Protocols utilizing assisted pandiculation with a specific anatomical focus. We encourage you to practice these protocols to create opportunities for long-term solutions for common physical challenges with your clients, students, family members, and others...

Note: We will be updating this landing page over the next month with other videos and photographs. Soon, there will be a link to a Google Drive folder that will have photographs and other supportive educational materials to supplement your on-going educational experience. Stay tuned!  
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Access the Level 3 Online Student Facebook Page here if you are not already in this special learning community. The enhancements and opportunities to grow will continue.
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Side body, shoulder, neck, upper back: Assisted Pandiculation ~ Somatic Sequence Protocol ~ GSY L3
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To enhance your learning experience, click the YouTube Icon in the bottom right corner of this video to access the full description. These integral instructions are where James highlights important tips and guidelines for these Somatic Sequence Protocols.
Pectoralis, neck, shoulders, and arms: Assisted Pandiculation ~ Somatic Sequence Protocol ~ GSY L3
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To enhance your learning experience, click the YouTube Icon in the bottom right corner of this video to access the full description. These integral instructions are where James highlights important tips and guidelines for these Somatic Sequence Protocols.
Abductors and adductors: Assisted Pandiculation ~ Somatic Sequence Protocol ~ GSY L3
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To enhance your learning experience, click the YouTube Icon in the bottom right corner of this video to access the full description. These integral instructions are where James highlights important tips and guidelines for these Somatic Sequence Protocols.
 Low back, mid-back, QL, and SI joint: Assisted Pandiculation ~ Somatic Sequence Protocol ~ GSY L3
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To enhance your learning experience, click the YouTube Icon in the bottom right corner of this video to access the full description. These integral instructions are where James highlights important tips and guidelines for these Somatic Sequence Protocols.
Variation for the low back, mid-back, QL, and SI joint ~ Somatic Sequence Protocol ~ GSY L3
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To enhance your learning experience, click the YouTube Icon in the bottom right corner of this video to access the full description. These integral instructions are where James highlights important tips and guidelines for these Somatic Sequence Protocols.
Neck, upper back, and shoulders: Assisted Pandiculation #1 ~ Somatic Sequence Protocol ~ GSY L3
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To enhance your learning experience, click the YouTube Icon in the bottom right corner of this video to access the full description. These integral instructions are where James highlights important tips and guidelines for these Somatic Sequence Protocols.
Neck, upper back, and shoulders: Assisted Pandiculation #2 ~ Somatic Sequence Protocol ~ GSY L3
 
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To enhance your learning experience, click the YouTube Icon in the bottom right corner of this video to access the full description. These integral instructions are where James highlights important tips and guidelines for these Somatic Sequence Protocols.
Neck, upper back, and shoulders: Assisted Pandiculation #3 ~ Somatic Sequence Protocol ~ GSY L3
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To enhance your learning experience, click the YouTube Icon in the bottom right corner of this video to access the full description. These integral instructions are where James highlights important tips and guidelines for these Somatic Sequence Protocols.
Variation #1 for the neck, upper back, and shoulders ~ Somatic Sequence Protocol ~ GSY L3
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To enhance your learning experience, click the YouTube Icon in the bottom right corner of this video to access the full description. These integral instructions are where James highlights important tips and guidelines for these Somatic Sequence Protocols.
Variation #2 for the neck, upper back, and shoulders ~ Somatic Sequence Protocol ~ GSY L3

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To enhance your learning experience, click the YouTube Icon in the bottom right corner of this video to access the full description. These integral instructions are where James highlights important tips and guidelines for these Somatic Sequence Protocols.
Jaws: pre and post-check ~ Variations #1, 2, and 3 ~ Somatic Sequence Protocol ~ GSY L3

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To enhance your learning experience, click the YouTube Icon in the bottom right corner of this video to access the full description. These integral instructions are where James highlights important tips and guidelines for these Somatic Sequence Protocols.
Jaws: Assisted Pandiculation ~ Variations #1 & 2 ~ Somatic Sequence Protocol ~ GSY L3

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To enhance your learning experience, click the YouTube Icon in the bottom right corner of this video to access the full description. These integral instructions are where James highlights important tips and guidelines for these Somatic Sequence Protocols.
Jaws: Assisted Pandiculation ~ Variation #3 ~ Somatic Sequence Protocol ~ GSY L3

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To enhance your learning experience, click the YouTube Icon in the bottom right corner of this video to access the full description. These integral instructions are where James highlights important tips and guidelines for these Somatic Sequence Protocols.
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