Easy & reliable every day self-care practiced from the comfort of your own home!

Continue your Journey with us to:

• Relieve or dissolve persistent pain conditions
  
• Significantly improve flexibility and posture
  
• Reduce or eliminate muscle stiffness and cramping
  
• Boost health, vitality, and wellbeing
  
• Develop a loving, compassionate and trusting relationship with your body
  
• Learn Somatic Movement Flows® that are evidence and heart based.  Somatic Wellness™ is a lifestyle approach for whole self nourishment.  Most people experience immediate and long lasting results.  Move and feel better in your body today!  

Every since the pandemic, one of the benefits of being an online source for Somatic Wellness is the self-paced, evergreen access to our most accessible online content for self-care home practices. Our Somatic Sanctuaries and Somatic Wellness TV continue to support thousands around the globe for embodied states of whole-self nourishment.


Somatic Sanctuary™ is a MONTHLY ongoing Livestream Workshop Series facilitated by GSY Founder,  James Knight, and often features hand-selected experts from complimentary fields. Themes changes every month and the dynamic learning community that you get to be an active part makes you an integral part of evolution of Gentle Somatic Yoga® (GSY) inspired practices.

If you can not attend live, you get first access to the recordings the week after the livestream event. After that with your included Somatic Wellness TV subscription, you will have unlimited access to the recordings there.


Somatic Wellness TV® gives you an entire virtual library of Gentle Somatic Yoga® classes, workshops, and anatomically focused self-care/self-healing movement videos that you can access on-demand for a deeply reduced one-time annual charge with this exclusive offer. New
follow-along videos are added each month to help you feel your best in your soma and achieve your wellness goals.

***Somatic Wellness TV has videos not available to the public a or featured on our YouTube channel. New follow-along videos are uploaded each month. 

Awaken the Possible!

Recent Testimonial:
"Your livestream classes, and my ability to practice afterwards through your videos, has made a big difference in my life. It feels so good releasing old tight muscle patterns and feeling better in my body. I am grateful for how you make your teachings so accessible." Alissa