These Gentle Somatic Yoga Level 3 Livestream Training Session recordings
are from August 3-4, 2024.

Directly below, you will find links to downloadable PDF documents with the list of SMFs covered in this Livestream Somatic Chair Workshop Series.

Further down on this page, you will find two follow-along videos with Somatic Movement Flows® adapted for use in a chair. Facilitated by GSY Founder, James Knight. To fully engage with these modifications, we encourage you to also watch the corresponding Q & A Sessions as they offer great wisdom and insight on how to incorporate these SMFs into your practice. 

Click here for tips and guidelines to ensure long-lasting results from the Somatic Movement Flows®.
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Day 3 Somatic Chair™ Syllabus ~ SMF's from GSY L2
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Day 4 Somatic Chair™ Syllabus ~ SMF's from GSY L2
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GSY Level 3 livestream training 3rd Somatic Chair class
August 3, 2024
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All Somatic Movement Flows® in this class are adapted from the GSY Level 2 training course. 
GSY L 3 livestream training
August 3, 2024

Q & A session
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This Learning Laboratory is from the 3rd day of training
GSY Level 3 livestream training 4th Somatic Chair class
August 4, 2024
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All Somatic Movement Flows® in this class are adapted from the GSY Level 2 training course. 
GSY L 3 livestream training
August 4, 2024

Q & A session
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This Learning Laboratory is from the 4th day of training
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Go Back to GSY Level 3 Online Homepage
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