A NEW series of Somatic Movement workshops created by James Knight, Founder of Gentle Somatic Yoga & Somatic Wellness®.
Join James to find your Inner Oasis one Saturday a month for complete restoration.
Each workshop is one hour with an optional half an hour Q&A following.
USA AND EUROPE
December 19, 2020
at 10am Pacific/1pm Eastern/6pm WET/7pm CET/8pm EET
NEW ZEALAND and AUSTRALIA
December 20, 2020
at 1pm Pacific (December 19th)/4pm Eastern (December 19th)
8am AEDT/10am NZDT on December 20, 2020
Your first workshop for USA and Europe starts in...
Your first workshop for New Zealand and Australia starts in...
Through taking this journey with James you will learn these practical skills:
Learn how to increase your bodily awareness for internal felt perception (interoception). This leads to self-correction, self-healing, and ultimately enhancing your quality of life by returning back to our natural state which is the embodiment of peace and wellbeing.
Learn how to discern the important difference between stretching-versus-pandiculation and also fitness-versus-wellness.
Learn a series of Somatic Yoga Movement Flows to help erase chronic pain, stiffness, and other effects of stress throughout the body. These flows can be easily learned and implemented into a daily home yoga practice.
Learn how to discover areas of Sensory Motor Amnesia to strengthen and integrate the brain-to-muscle connection. The more you can control your muscles, the more choices you have in your body, and the freer we are as whole and complete human beings.
All ages and abilities welcome
Who would benefit…. ?
The everyday person looking for solutions to common health challenges or want to develop a daily home practice… this series is for you
The yoga teacher, yoga therapist, or bodyworker looking to enhance your current skill set and offerings… this series is for you
Cost: Sliding Scale: Based on your ability to pay…. $5, $10, $15, $20
Our intention for lowering our regular prices is to acknowledge the folks whose jobs have been affected by the pandemic, for our friends in countries where the US dollar conversion rates are not in their favor, and also holding strong intent to attract new people who haven’t tried this method of therapeutic and healing movement education.
The workshop will take place on YouTube streaming. The replay will be available for 14 days. Once it is removed from YouTube, you will be able to find it in your Somatic Wellness TV Subscription!
If you haven't seen our new TV station, you can try it free for 7 days!
James Knight, E-RYT, has been an Integrative Therapist and Yoga Instructor for over 30 years. He is one of the pioneers in the field of Somatics and is certified as a Hanna Somatic Educator by the Novato Institute for Somatic Studies. His unique gift is the ability to blend the neuroscience of Hanna Somatics with Yoga to help people embody their truer state which results in peace and wellbeing. Through this, James lives his life's purpose by allowing others to live a fulfilling life of physical, emotional and spiritual freedom.