Begin your Journey with us to:
- Relieve or dissolve persistent pain conditions
- Significantly improve flexibility and posture
- Reduce or eliminate muscle stiffness and cramping
- Boost health, vitality, and wellbeing
- Develop a loving, compassionate and trusting relationship with your body
Learn Somatic Movements that are science and heart-based. This is a whole body approach for self-healing and most people experience immediate and long lasting results. Move and feel better in your body today!
- Relieve or dissolve persistent pain conditions
- Significantly improve flexibility and posture
- Reduce or eliminate muscle stiffness and cramping
- Boost health, vitality, and wellbeing
- Develop a loving, compassionate and trusting relationship with your body
Learn Somatic Movements that are science and heart-based. This is a whole-body approach for self-healing and most people experience immediate and long-lasting results. Enjoy your body and feel good NOW.
RECEIVE OUR ALL NEW 30-MINUTE FREE HOME PRACTICE VIDEO!
Join Founder, James Knight, as he guides you through a 30-minute Gentle Somatic Yoga® home practice session. Begin your healing journey with us to feel better in your body and learn new skills to improve your health!
In addition, you’ll receive our email newsletter with free monthly somatic movement videos.
FIND WHAT MOVES YOU
Somatic Wellness®
Self-Care and healing for EVERY body
Gentle Somatic Yoga®
Training for the Yoga Teacher/Therapist & Health Care Professional
Pain Relief
Peace of Mind
Daily Practice
Online Courses
In-Person Training
Certification
Somatic Wellness®
Self-Care and healing for EVERY body
Pain Relief
Peace of Mind
Daily Practice
Gentle Somatic Yoga®
Training for the Yoga Teacher/Therapist & Health Care Professional
Online Courses
In-Person Training
Certification
HOW GENTLE SOMATIC YOGA HAS HELPED
James Knight has been a pioneer and leader in the field of bridging Yoga and Somatics for more than 30 years. He and his qualified Faculty Team have helped thousands of students and clients worldwide. Here are some fun facts as of 2023 (updated quarterly):
Online Training Participants
Yoga Teachers, Yoga Therapists, & Bodyworkers Trained in GSY
Clients
Supported
Happy
Customers
Students
Practicing GSY
About GSY Founder, James Knight
James Knight, E-RYT, CHSE (Certified Hanna Somatic Educator by the Novato Institute for Somatic Research and Training) is one of the early pioneers to bridge yoga and Somatics. He is an Integrative Therapist, Movement Educator, Yoga Teacher, and Author. His life’s purpose is to inspire others to live a fulfilling life of physical, emotional and spiritual freedom.
full ownership
of your Health
We invite you to explore our 100-hour ONLINE Gentle Somatic Yoga & Somatic Wellness® Training Program. This heart-informed and evidence-based whole body self-care program (course levels 1, 2, & 3) has been designed for EVERY body (Soma). It works for all people from all walks of life, but is rigorous enough for the Yoga Teacher, Yoga Therapist, or Health Care Professional. James has designed these programs with the intention of giving you the gifts of self-care and self-empowerment for your own health and wellbeing. Teachers and Therapists will want to share their new skill sets in group classes/workshops/retreats and personalized one-one-one sessions*. CEU’s available.
*Certification Add-on option is available anytime after completion of each course level.
full ownership
of your Health
it with others?
We invite you to explore our 100-hour ONLINE Gentle Somatic Yoga & Somatic Wellness® Program. This heart based and science proven whole-body self-care program (Course Levels 1, 2, & 3) has been designed for EVERY body (Soma) – from all walks of life who know the best investment is learning how to stay in charge of their own health and wellbeing, to the experienced Yoga Teacher, Therapist, or Health Care Professional looking to enhance their skill set for group classes/workshops/retreats and personalized one-one-one sessions*.
*Certification Add-on optional. Available anytime after completion of a Course.
Kind sentiments from happy clients, students, & teachers
Check Out Our Blogs
Continue taking a journey with us….
After one year in the making our new website is now live! Continue taking a journey with...
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Somatic Movement Flow®: Around the Clock
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