GENTLE SOMATIC YOGA ~ AN INVITATION
What if your seeming limitations are actually stepping stones to enable you to experience something greater? Discover an Art-of-Movement practice that is designed to meet you where you are at currently, and invites you into expanded states of freedom.
Gentle Somatic Yoga is unparalleled in terms of its capacity to nourish, liberate and enhance the vitality of the Soma (Whole Self).
… Awaken the Possible!
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Join Founder, James Knight, as he guides you through his 20-minute Gentle Somatic Yoga® Home Practice Session. The beneficial effects of the Somatic Movement Flows® featured in this video are cumulative. James highly recommend you commit to practicing them several times a week for one month. Thereafter, use them periodically and as needed for ongoing relief, maintenance and well-being.
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Make An Appointment with James
Do you have chronic pain and/or other physical limitations that are persistent and would like to have immediate relief with long-lasting results?
If so, make an appointment for a customized one-on-one virtual clinical session with James.
100-HOUR ONLINE ADVANCED STUDY PROGRAM
Are you a yoga teacher, movement educator, bodyworker, health care professional, or wellness enthusiast who would like to become a collaborator at the forefront of Embodied Movement™?
Discover something unique in your ability to influence student/client outcomes while you expand your specialty niche. As a certified Gentle Somatic Yoga Teacher, you become qualified to work one-on-one or in groups in promoting vitality, freedom, and creativity as part of your lifestyle and/or professional practice.
James has been an Integrative Therapist for 25+ years. He is an Experienced Registered Yoga Teacher (E-RYT) and Certified Hanna Somatic Educator (CHSE). From his combined experience as a lifelong yogi, intuitive bodyworker, psychotherapist, and movement educator, James founded a method of integrating what he discovered to be the most progressive, life-enhancing techniques into an embodied movement practice. Gentle Somatic Yoga was born out of years of exploring means of connecting and integrating the deeper aspects of the Whole Self (Soma).
James' passion is to awaken the possible for people living with challenges related to physical limitations. He does so by inspiring and encouraging them in discovering freedom through mindful movement. This allows the person to make generative, fulfilling choices on every level, Mind / Body / Spirit.