Gentle Somatic Yoga is a practice, and techniques such as meditation, body scans, and exploring...read more
While engaging a Somatic Movement Flow®, be innovative and move intuitively in a way that feels...read more
We’re often asked by those new to Somatics and Gentle Somatic Yoga what the difference is between...read more
“In the West today, we have so many places in our body that we have forgotten. We have to broaden...read more
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