Our current roster of upcoming events!

A NEW MONTHLY ongoing series of Livestreaming Somatic Movement workshops created by GSY founder, James Knight. Each month we have a new anatomical focus and theme. Through mindful movement, with the attitude of exploration, we connect with the abandoned parts of ourselves to become whole again.

These ONLINE events are offered at two times to reach our worldwide audience. Check to see what time zone translates to where you live.  Next Dates:

*Saturday June 19 ~ This months theme: Posture: Creating efficiency and strength to put the body back in alignment, freedom and pleasure through movement

USA/Canada at 10am Pacific | 1pm Eastern | 6pm Europe …

Second Workshop:

*Sunday June 20 9am Perth | 12pm Melbourne, Sydney, and parts of Asia | 1p Auckland

Join James to find your Inner Oasis for complete restoration. Each workshop is one hour with an optional half an hour Q&A following. For future dates beyond the current month, click the link “Learn More”. 

Annual SYTAR Virtual Conference JUNE 17-20, 2021

James Knight will be teaching a Livestreaming  on Saturday Morning (10am EST), June 17th, 2021

SYTAR is IAYT’s (International Association of Yoga Therapists) annual membership conference dedicated entirely to professional education, research, practice, and policy issues for yoga therapy. This is the premier conference for the field of yoga therapy.  More info coming soon! Fill out our form at the bottom of the page to be notified when registration is open.


Gentle Somatic Yoga® Level 3 In-Person Training by  James Knight Held in Exotic Mexico near Sayulita October 25-31, 2021

Click the button below to enter your information to our Level 3 In-Person  Wait List. You’ll receive an email when registration opens.

Somatic Wellness and Adventure Retreats Announces…

February 12-19, 2022: Private Beachside Retreat Near Puerto Vallarta, Mexico

It is going to be easier and safer to travel soon. Let’s plan ahead and co-create an exotic vacation together?! 

Join James Knight, founder of Gentle Somatic Yoga, for an exotic, inspiring, and healing Somatic Wellness and Adventure Retreat for eight days and seven nights.

Each day enjoy Somatic Movement classes, pampering, and adventure all the while relaxing into the simple beauty and magic of life at an elegant, eco-friendly retreat center off the coast of Puerto Vallarta, Mexico.

Click the button below to put your deposit down for this incredible adventure.

Receive our 20-minute FREE Home Practice video!

Join Founder, James Knight, as he guides you through his 20-minute Gentle Somatic Yoga® Home Practice SessionThe beneficial effects of the Somatic Movement Flows® featured in this video are cumulative. James highly recommend you commit to practicing them several times a week for one month. Thereafter, use them periodically and as needed for ongoing relief, maintenance and well-being.

Plus you’ll get our regular newsletter full of value and free videos!