GSY Events

upcoming events you don’t want to miss…

 

 

 

*** SPEICAL EARLY BIRD REGISTRATION BUNDLE OFFER ~ A SAVINGS UP TO $575. Offer ends January 31, 2022. Sign up now! ***

LIVESTREAM Gentle Somatic Yoga® Levels 1 & 2 Training Courses

GSY Level 1 dates:

  • Weekends ~ March 12 and 13th; March 19th and 20th; March 26th and 27th (March 27th is only for participants opting for certification)

GSY Level 2 dates: 

  • Weekends ~ April 23 and 24; May 7 and 8th; May 14 and 15th (May 15th is only for participants opting for certification)

All sessions are recorded in case you have to miss one or more. And, all participants have complimentary access to our self-paced online Level 1 and 2 training courses for additional support. Payment plans available!

More Information

GSY Level 1 Livestreaming Course

Theme: Your Healing Journey Begins with a Supportive Foundation…

A great house needs a solid foundation. In Gentle Somatic Yoga® (GSY) Level 1, we provide your beautiful home (your Body/Soma) with the substructure that it needs to stay balanced and thriving. 

As we all know, our biggest investment is our health GSY is a science-based AND heart-based method to empower you with reliable foundational skills for self-care and self-healing.

Some highlights of this course. You will learn: 

  • 25+ Therapeutic Somatic Movement Flows® for self-care, resiliency, health, and wellbeing
  • How and why Somatic Movements get to the root cause of persistent pain, stiffness, and poor posture so you can unwind from these unconscious reflexes
  • Ways to practice nourishing movements that are suitable and effective for your body. Emphasis will be on finding your own inner teacher and relying less on “doing it right” according to instruction or demonstration

GSY Level 2 Livestreaming course

Them: Your Healing Journey Continues with the Energy Body and Emotions…

Continuing from the foundation in Level 1, Level 2 expands your self-care tool kit to gift yourself and others.

Some highlights of this course. You will learn:

  • 29 NEW Somatic Movement Flows®
  • Practices inspired from the methods of Core Energetics and Bioenergetics to enliven auric field and chakras
  • Deeper understanding and embodiment of the GSY philosophical

Click the button below below “Learn More”. 

Somatic Sanctuary

A MONTHLY ongoing Livestream Workshop Series facilitated by James Knight and/or GSY Faculty. This event is offered at two times* for our global audience.

Next Theme ~ Go with the Flow

Saturday January 22nd 

10 a & 5p PT San Francisco & Vancouver | 1p ET New York & Ottawa | 6p UK

Sunday January 23rd (Livestreamed from Lori Hills’ home yoga studio in North Dakota, USA on Saturday Jan. 22, at 7pm)

9a Perth & parts of Asia | 12p Melbourne, Sydney, and Tasmania | 2p Auckland

More Information

This ongoing series of Somatic Movement Workshops created by GSY founder, James Knight, happens each month with a new anatomical focus and theme. Through mindful movement, with the attitude of exploration, we connect with the abandoned parts of ourselves to become whole again.

These ONLINE events are offered at two times to reach our worldwide audience. Check to see what time zone translates to where you live.  You are welcome to join either or both class times. 

Time: Each workshop is 1-hr with an optional 1/2-hr Q&A following. Many people like to stay the Q&A to ask questions about thier own body conditions or to learn more about the GSY method. 

Fee: sliding scale $5 – $20 USD. Recordings are available for 30 days.

Next Dates: For future dates beyond the current month, click the link below “Learn More”. 

LIVESTREAM EVENT ~ January 15-16, 2022 ~ hosted by Yogaville Satchidananda Ashram

Theme: Awaken from Within 

Facilitated by James Knight, E-RYT, CHSE

REGISTRATION STILL OPEN!

More Information

In this ONLINE experiencial weekend workshop, be ready to be inspired into a deeper level of self-care and self-healing. All sessions will be recorded and available for up to 8 weeks after the event in case you have to miss one, or want to keep practicing at home afterwards. 

You will be guided through therapeutic movement sequences called Somatic Movement Flows®. Instead of traditional stretching, these simple sequences will help you dissolve internal stress holding patterns, significantly improve flexibility, and re-establish good posture.  

Somatic Wellness and Adventure Retreats Announces…

February 12-19, 2022: Private beachside resort near Puerto Vallarta, Mexico.

James Knight has been to this part of mexico 3 times from July – December 2021 and reports that it is very safe to travel to this part of the world. Covid protocols are consistently enforced. For your convenience we have a doctor coming to the Retreat Center on Friday, Feb. 18th for those that choose air travel and need a Covid test before returning home. As well, most of our activities are outdoors, including the gorgeous open-air yoga studios. Plan ahead and let’s co-create a restorative and adventurous vacation together?! 

We have an allotted amount of rooms reserved for us. Most are booked, but there is a possibility that more rooms availability by request. 

More Information

Join James Knight, founder of Gentle Somatic Yoga, for an exotic, inspiring, and healing Somatic Wellness and Adventure Retreat for eight days and seven nights.

Each day enjoy Somatic Movement classes, pampering, and adventure all the while relaxing into the simple beauty and magic of life at an elegant, eco-friendly retreat center off the coast of Puerto Vallarta, Mexico.

Click the button below to put your deposit down for this incredible adventure.

IN-PERSON Gentle Somatic Yoga® Level 1 Training 

April 9-24, 2022 ~ Facilitated by GSY Faculty Cheryl Mason

More Information

Live on Zoom: April 9th, 10th and 16th  from 1 – 3:15pm CT (Central Time) and April 18th from 6-8:15pm CT. All sessions will be recorded and available for 30 days after the training is finished. So, no worries if you can’t make one, or would like to review sessions again, later. 

In Person at “You Power Yoga Studio”, Edmond, Oklahoma

Friday, April 22nd 11am – 8pm CT
Saturday, April 23rd 8am – 6pm CT
Sunday, April 24th 7:30am – 1:30pm CT

Your Healing Journey Begins with a Supportive Foundation… Like every great house with a solid foundation, the body self-heals and thrives with a reliable method.

As we all know, our biggest investment is our health. Gentle Somatic Yoga is a science proven and heart based method to empower you with skills for self-care and self-healing. All ages and abilities are welcome. Certification optional. 

IN-PERSON Gentle Somatic Yoga® Level 1 Training at Jasmine Trust, England

 April 30th- May 4th, 2022 ~ Facilitated by GSY Faculty Tara Sellars

More Information

Your Healing Journey Begins with a Supportive Foundation… Like every great house with a solid foundation, the body self-heals and thrives with a reliable method.

As we all know, our biggest investment is our health. Gentle Somatic Yoga is a science-proven and heart based method to empower you with skills for self-care and self-healing. All ages and abilities are welcome. Certification optional. 

Registration is open! Click the button below…

USA | Canada | UK ~ LIVESTREAM EVENT ~ Gentle Somatic YogaⓇ Deep Dive Workshop 

April 9, 2021 9am -2:30pm PT | 12pm -5:30pm EST |  5pm-10:30pm BST (London Time)

Theme: Experience Freedom Through Somatic Awakening

JOIN OUR WAITLIST: Registration will open next month!

More Information

James Knight will guide you through two 1-hr classes of Somatic Movement Flows® to dissolve internal stress holding patterns and promote a sense of peace and wellbeing. 

After each class there is a 1-hr long review of each movement sequence where you can write notes and integrate what you’ve learned into your daily practices. There will be a 1/2 break in between each block of sessions. 

In this ONLINE experiencial workshop, be ready to be inspired into a deeper level of self-care and self-healing. The sessions will be recorded and the replay videos will be available to you for 30 days after the event. 

Australia, New Zealand, Asia ~ LIVESTREAM EVENT ~ Gentle Somatic YogaⓇ Deep Dive Workshop 

April 9, 2022* 9am-2:30pm Perth & parts of Asia | 12:00pm-5:30pm Melbourne & Sydney | 2:00pm-7:30pm Aukland 

*James Livestreams this event from his virtual yoga studio in California on Friday, April 8, 2022 at 6pm (please note that Daylight Savings Time will be in effect and our 5pm times move to 6pm to accommodate our overseas participants).

Theme: Experience Freedom Through Somatic Awakening

JOIN OUR WAITLIST: Registration will open next month!

More Information

James Knight will guide you through two 1-hr classes of Somatic Movement Flows® to dissolve internal stress holding patterns and promote a sense of peace and wellbeing. 

After each class there is a 1-hr long review of each movement sequence where you can write notes and integrate what you’ve learned into your daily practices. There will be a 1/2 break in between each block of sessions. 

In this ONLINE experiencial workshop, be ready to be inspired into a deeper level of self-care and self-healing. The sessions will be recorded and the replay videos will be available to you for 30 days after the event. 

IN-PERSON EVENTS ~ May 19-25, 2022 ~ Hosted by Yogaville Satchidananda Ashram, Virginia

More Information
  • EVENT 1:  May 20-22, 2022 ~ Somatic Movement & Spiritual Weekend Retreat ~ Live sessions with James Knight as well as participating with the Ashram’s daily schedule of offerings.
  • EVENT 2: May 20-25, 2022 ~ GSY Level 1 Training ~ Live sessions with James Knight as well as participating with the Ashram’s daily schedule of offerings. This is an extension of the GSY Spiritual Weekend event. Participants stay on retreat for three more days.

REGISTRATION IS NOT OPEN FOR EVENT 3 YET: Join our wait list here

  • EVENT 3: May 19–25, 2022 GSY Level 2 Training* Faciltated by GSY Faculty Cheryl Mason and live sessions with James Knight. This particular event is held at Sri Nivas, which is a beautiful accommodation and movement studio about 1 mile from the main activity of the Ashram. This event is held in tandem, but separate to the Level 1 course.    *Prerequisite is completion of GSY Level 1 (online or in-person) to attend the Level 2 training.

Registration is now open for Event 1 and Event 2! Click the button below!

GSY RETREATS

Join us for these unique, one-of-a-kind experiences!

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