Our current roster of upcoming events!

December 19, 2020;  January 16, 2021;  and February 6, 2021.

More dates to be announced soon!

A NEW series of ONLINE Somatic Movement Flow® workshops created by GSY founder, James Knight 

Join James to find your Inner Oasis one Saturday a month for complete restoration.

Each workshop is one hour with an optional half an hour Q&A following.

We offer two class times, each date, to accommodate different times zones so our friends around the world can participate!

Cost: Sliding Scale: Based on your ability to pay…. $5, $10, $15, $20 

Our intention for lowering our regular prices is to acknowledge the folks whose jobs have been affected by the pandemic, for our friends in countries where the US dollar conversion rates are not in their favor, and also holding strong intent to attract new people who haven’t tried this method of therapeutic and healing movement education.


The workshop will take place on YouTube streaming. The replay will be available for 14 days. Once it is removed from YouTube, you will be able to find it in your Somatic Wellness TV Subscription! 

If you haven’t seen our new ONLINE TV station, you can try it free for 7 days by visting here.

Annual SYTAR Conference JUNE 17-20, 2021

Reston, Virginia


SYTAR is IAYT’s (International Association of Yoga Therapists) annual membership conference dedicated entirely to professional education, research, practice, and policy issues for yoga therapy. This is the premier conference for the field of yoga therapy.

IAYT (International Association of Yoga Therapists) supports research and education in yoga and serves as a professional organization for yoga teachers and yoga therapists worldwide.  Our mission is to establish yoga as a recognized and respected therapy.

Founded in 1989, IAYT has consistently championed yoga as a healing art and science.

Our 2020 program for the Symposium on Yoga Therapy and Research (SYTAR) covered a diverse range of content that fit together to create a complete package of inspiration. We will be preserving those synergies by moving as much as possible forward to next year. 

James will be facilitating a Gentle Somatic Yoga & Wellness® Workshop on Saturday morning, June 19, 2021. Tickets are not yet available. More information will be coming by the end of 2020.

Join us for SYTAR 2021 in Reston, Virginia! Save the Date and fill out our form at the bottom of this page and you will be notified when we have more information and when tickets will be on sale.

Gentle Somatic Yoga and Wellness® ONLINE 

Level 1 and 2 Course Trainings


Spirtual Retreat over Labor Day weekend

 September 1-8, 2021


Buckingham, Virginia


Yogaville is one of GSY & W’s main partners and we’re excited to announce next year’s Spiritual Retreat weekend over Labor Day and also featuring our Level 1 and Level 2 In-Person Trainings – YES 3 diferent events in one week! (these are the same two courses we have offered for our online trainings).

Tickets are not yet available but you can learn more about our Level 1 and Level 2 In-Person trainings by clicking the button below!

Save the Date and fill out our form at the bottom of this page to be notified when we have more information and when tickets will be on sale.


Join James as he guides you through his 20-minute Gentle Somatic Yoga Home Practice Session. You will also be subscribed to the GSY newsletter.