GSY EVENTS

Our current roster of upcoming events!

GSY Deep Dive Retreat Weekend

September 13 – 15, 2019

Yogaville – Buckingham, VA

Liberating the Soma through Mindful Movement – Facilitated by James Knight

In this Deep Dive weekend workshop-style spiritual retreat James will debut Gentle Somatic Flow™, an all-new expression of Gentle Somatic Yoga® that reinterprets traditional Vinyasa flows through the lens of Somatics. It accomplishes this by weaving Somatic Movement Flows® into a seamless yogic expression of bodily awareness. As a vigorously engaging new art of movement, this progressive method increases muscle mass, bone density, and cardiovascular endurance.

Full-Day Immersion Workshop

September 18, 2019

Maryland University of Integrative Health – Laurel, Maryland

Creating Freedom Through Somatic Awakening – University-sponsored Public Event taught by James Knight

In this dynamic course consisting of some lecture and mostly experiential movement practice sessions, James Knight introduces the key principles and guided embodiment of Gentle Somatic Yoga — a practice he designed to create an integrated experience of body and mind.

 

Introduction to Gentle Somatic Yoga

September 20 & 21, 2019

Southern Bliss Yoga – Sumter, South Carolina

GSY Introductory Class & Workshop – Taught by James Knight

James is delighted to introduce Sumter to Gentle Somatic Yoga®, his first time in the southeastern United States. Come and discover for yourself why this corrective and therapeutic movement practice has gained worldwide attention!

In the 1½-hr Friday evening class James will give an overview of GSY, then will guide you through a sampling of movement sequences called Somatic Movement Flows® (SMFs). In the 2-hour Saturday morning workshop, James will provide attendees with a deeper dive into the history, neuroscience, philosophy and methodology behind Gentle Somatic Yoga, as well as expand on the SMF sampling.

Introduction to Gentle Somatic Yoga

September 21 & 22, 2019

Holy Cow Yoga Center – Charleston, South Carolina

GSY Introductory Class & Deeper Dive Workshop – Taught by James Knight

James is excited to bring Gentle Somatic Yoga® to Charleston. Come and discover for yourself why this art of mindful movement is quickly spreading around the globe!
 
In the 2-hour Saturday afternoon class James will give an overview of GSY, then will guide you through a sampling of sequences called Somatic Movement Flows® (SMFs). In the 4-hour Sunday workshop, James will provide a balanced combination of lecture and practice. This will include an overview of the history, neuroscience, philosophy and methodology behind Gentle Somatic Yoga, as well as expand the SMFs to a full practice session.

 

Introduction to Gentle Somatic Yoga

September 24, 2019

Lake Marion Compassionate Yoga – Santee, South Carolina

GSY Introductory Class – Taught by James Knight

James is delighted to collaborate with GSY Level 3 Certified Teacher Cheryl Mason in offering this special class at her Lake Marion Compassionate Yoga. Come and discover for yourself why this art of mindful movement is quickly spreading around the globe!

In this 1½-hr class James will give an overview of GSY, then will guide you through a sampling of movement sequences called Somatic Movement Flows® (SMFs).

GSY Practitioner ~ Level 1 Certification Course

October 16 – 20, 2019

Newcastle, U.K.

GSY Level 1: Find Your Inner Yes – Co-Facilitated by Sol Brandt & Tara Sellars

Sol and Tara are certified as Gentle Somatic Yoga Teacher ~ Level 3. Each have their own unique specialties, and are experienced and gifted embodied Movement Educators who are passionate about Gentle Somatic Yoga. With their supportive and encouraging approach, you will learn the tools and gain the skills to become a competent GSY practitioner able to share with your community and beyond.

GSY Special Introductory Weekend Program

October 18 – 20, 2019

Out Back Yoga Studio – Los Angeles, California

Create Freedom through Somatic AwakeningCo-Facilitated by James Knight & Kimberly Freesh

These two progressive Movement Educators, highly skilled in the emerging field of Somatics + Yoga, will collaboratively offer their passion and love in this special weekend program.

Each of the program’s constituent events is unique. When experienced as a series, the cumulative learning is comprehensive in scope. At the conclusion of each day’s movement study, enjoy a guided somatic integration of the inward journey with creative movement and sound healing.

 

SUBMIT YOUR NAME & EMAIL TO RECEIVE JAMES KNIGHT'S COMPLIMENTARY INSTRUCTIONAL VIDEO

Join James as he guides you through his 20-minute Gentle Somatic Yoga Home Practice Session. You will also be subscribed to the GSY newsletter.