GSY EVENTS

Our current roster of upcoming events!

GSY Practitioner ~ Level 2 Certification Course

September 7 – 13, 2019

Yogaville – Buckingham, VA

GSY Level 2: Awaken the Possible*Taught by James Knight

This 32-Hour certification course is similar in format to the GSY Level 1 course. The primary difference being an expansion of the skill set through learning and incorporating 28 additional and unique Somatic Movement Flows®. Also, this course highlights the human energy body through an exploration of Bioenergetic Exercises, Meditations, Visualizations, and Pranayama Breathing techniques.

*Certification as GSY Practitioner ~ Level 1 is a prerequisite for this course, which can be done online HERE.

GSY Deep Dive Retreat Weekend

September 13 – 15, 2019

Yogaville – Buckingham, VA

Introducing Jai Soma Yoga – Facilitated by James Knight

In this Deep Dive weekend workshop-style spiritual retreat, James will debut the newly-created Jai Soma Yoga – a synergy of Somatic Movement Flows mixed with modified traditional Vinyasa Yoga flows. Think of it as generative movement with meditation, to activate and nourish the parasympathetic nervous system. Ahhhhh!!

Introduction to Gentle Somatic Yoga

September 20 & 21, 2019

Southern Bliss Yoga – Sumter, South Carolina

GSY Introductory Class & Workshop – Taught by James Knight

James is delighted to introduce Sumter to Gentle Somatic Yoga®, his first time in the southeastern United States. Come and discover for yourself why this corrective and therapeutic movement practice has gained worldwide attention!

In the 1½-hr Friday evening class James will give an overview of GSY, then will guide you through a sampling of movement sequences called Somatic Movement Flows® (SMFs). In the 2-hour Saturday morning workshop, James will provide attendees with a deeper dive into the history, neuroscience, philosophy and methodology behind Gentle Somatic Yoga, as well as expand on the SMF sampling.

Introduction to Gentle Somatic Yoga

September 21 & 22, 2019

Holy Cow Yoga Center – Charleston, South Carolina

GSY Introductory Class & Deeper Dive Workshop – Taught by James Knight

James is excited to bring Gentle Somatic Yoga® to Charleston. Come and discover for yourself why this art of mindful movement is quickly spreading around the globe!
 
In the 2-hour Saturday afternoon class James will give an overview of GSY, then will guide you through a sampling of sequences called Somatic Movement Flows® (SMFs). In the 4-hour Sunday workshop, James will provide a balanced combination of lecture and practice. This will include an overview of the history, neuroscience, philosophy and methodology behind Gentle Somatic Yoga, as well as expand the SMFs to a full practice session.

 

GSY Practitioner ~ Level 1 Certification Course

October 16 – 20, 2019

Newcastle, U.K.

GSY Level 1: Find Your Inner Yes – Co-Facilitated by Sol Brandt & Tara Sellars

Sol and Tara are certified as Gentle Somatic Yoga Teacher ~ Level 3. Each have their own unique specialties, and are experienced and gifted embodied Movement Educators who are passionate about Gentle Somatic Yoga. With their supportive and encouraging approach, you will learn the tools and gain the skills to become a competent GSY practitioner able to share with your community and beyond.

SUBMIT YOUR NAME & EMAIL TO RECEIVE JAMES KNIGHT'S COMPLIMENTARY INSTRUCTIONAL VIDEO

Join James as he guides you through his 20-minute Gentle Somatic Yoga Home Practice Session. You will also be subscribed to the GSY newsletter.


Sign Up for Our Newsletter

close-link