Ursel Sarala Harmon

URSEL SARALA HARMON, E-RYT 500 went to her first yoga class in 2002 in the search of stress relief and found just what she was looking for.Ursel began teaching in 2004 after being registered with the Yoga Alliance (RYT200) through independent studies which include certifications in Sports Yoga, Yoga Fit, Gentle & Chair Yoga (from the Satchidananda Ashram in VA), Kids Yoga & Prenatal Yoga TT (from Holy Cow Yoga Center), Relax and Renew Trainer (Judith Lasater) and more…. Sarala’s style is flowing and gentle. She believes in the calmer aspects of the asana practice and enjoys working with people that have limitations. Ursel truly believes that yoga is for EVERY BODY and the breath is the most important part of your yoga practice. In 2006 she became a Usui Reiki Master Teacher (Reiki Blessings Academy) and in 2008 a Celtic Reiki Master Teacher (Celtic Crossing) Earth Angel Realm Reader (Doreen Virtue) 2015