Cheryl Ellis

Cheryl is a Senior Yoga Teacher with Yoga Medicine, a YM Therapeutic Specialist, and a GSY Practitioner. She started practicing yoga 20 years ago, which eventually blossomed into a passion for teaching. After years of dedicated practice, she completed Zenways Yoga Teacher Training, and Senior Training with Yoga Medicine, covering modules in Orthopaedic Injury, Yin Yoga, Myofascial Release, Women’s Health, Mental Health, Traditional Chinese Medicine, and Meditation. Her training in Gentle Somatic yoga was the missing piece of the jigsaw, and she loves to both weave it into her classes and use it as a stand-alone practice. Cheryl is passionate about using yoga as a form of medicine for the mind, body, and spirit. Inspired to support others to achieve healthier, stronger bodies and calmer minds, she enjoys sharing GSY and Yoga Medicine Therapeutics, and the numerous benefits they bring to people’s lives and well-being.

Cheryl currently teaches weekly Zen Yoga Classes, and Weekend Workshops/Retreats in Zen Yoga, GSY, Yin Yoga, and Yoga Medicine Therapeutics.