After a few years of enthusiastically practicing yoga myself, I developed the wish to let other people experience what yoga means and what it can do for you. The result is YogaStar, my small yoga studio in Valkenswaard, Noord-Brabant, The Netherlands. Here at YogaStar, your personal attention is key.
It is my opinion that everyone can profit from the benefits of yoga if it is adjusted to their level, desires and/or physical limitations. For me yoga is not about achieving a goal, but about bringing the body and mind into balance – establishing a better balance between effort and relaxation, between the inner world and outside worlds.
I am offering yoga classes in which I teach Gentle Somatic Yoga combined with Hatha and Yin yoga. I also offer a variety of workshops with varying themes throughout the year, all based on these three forms of yoga.