Culpeper, Virginia -- United States
Gentle Somatic Yoga Certifications:
E-RYT 500 ; YACEP ; Pilates Trainer ; Meditation Guide ; Trauma Sensitive Yoga
I enjoy figuring out what each individual soma is in need of, we are all different. I listen to students and help them find how their practice can fit them. My teaching style is very invitational. I enjoy teaching everything from GSY, Restorative and Yin, to hot power vinyasa.
I currently teach public classes and workshops at Old Town Athletic Campus – Breathe studio in Warrenton, Virginia.
Together, let’s live our best lives with our best Self!