Ft. Collins, Colorado, Colorado -- United States
Gentle Somatic Yoga Certifications:
Gentle Somatic Yoga Level 1 & Level 2
C-IAYT, ERYT500, SAT
Shari teaches weekly Hatha and Adaptive Chair Yoga classes, in Northern Colorado and virtually online, and she teaches outdoor yoga in Northern Colorado. Shari is also a yoga therapist where she empowers clients to meet their health and well-being goals through the limbs of yoga such as meditation, yoga nidra, breathwork, and mindful movement like Gentle Somatic Yoga.