Chapter 1 – Introduction and Welcome

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Chapter 2 – History, Neuroscience, Method and Philosophy of Gentle Somatic Yoga

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Chapter 3 – Somatic Movement Flows®

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Chapter 4 – Gentle Somatic Yoga Full Length Classes

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Chapter 5 – Assignments and Teachback

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Chapter 6 –  Business and Marketing

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Chapter 7 –  Next Steps for Continued Education

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