Helen Cheney

Ballarat, Ballarat, Australia

Gentle Somatic Yoga Certifications:
Qualifications and certificates: Certified group fitness instructor, personal trainer and mat-work Pilates instructor, GSY-1

Other Certifications:
Gentle Somatic Yoga Level 1

About Helen Cheney

Location: Ballarat, Victoria, Australia

Contact details: (+61) 0432038016, info@helencheney.com, www.helencheney.com

Qualifications and certificates: Certified group fitness instructor, personal trainer and mat-work Pilates instructor, GSY-1.

Bio: I’m passionate about helping people tune into themselves and cultivate body awareness through fitness and dance practices.  I have spent 20 years practicing and teaching dance, specializing in partner dancing and have worked in the fitness industry since 2002.   Somatics helps me understand and enjoy movement on a deeper level and I share Gentle Somatic Yoga to help my fitness and dance participants deepen their understanding of themselves and their own moving bodies.

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