Gentle Somatic Yoga Certifications:
GSY Online Level 1
Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of more than 400 hours yoga teacher training with various Registered Yoga School (RYS) and different styles of Yoga i.e: - Inside Flow Yoga - Yin Yoga - Rehab Yoga - Thai Yoga Massage - Yoga for Special needs - Gentle Somatic Yoga
Okti started doing yoga regularlyin 2012 due to an injury (broken leg) which later led to back and knee problems.Okti then underwent therapy to a chiropractic. Doctors recommend her to do regularexercise in Yoga to improve her posture in the long run.After doing yoga regularly, in2017 Okti took up yoga teacher training with the intention to have an appropriate knowledge for her yoga practice. After passing 200 hours ofcertified yoga training in 2018, Okti was interested in exploring more deeply about body movement and therapy.
Until now Okti is still learning more about kinesiology(science of body movement), touch for health (Brain Gym) and then found Gentle Somatic Yoga. Her love for yoga has taught her that she will always learn then to share her knowledge by educating and helping more people to improve their posture and reduce chronic pain due to erroneous habits or lifestyle. Her passion is to inspire and encourage others to live healthier.