Begin your Journey with us to:

  • Relieve or dissolve persistent pain conditions
  • Significantly improve flexibility and posture
  • Reduce or eliminate muscle stiffness and cramping
  • Boost health, vitality, and wellbeing
  • Develop a loving, compassionate and trusting relationship with your body

Learn Somatic Movements that are science and heart-based.  This is a whole body approach for self-healing and most people experience immediate and long lasting results. Move and feel better in your body today!  

Begin your Journey with us to:

  • Relieve or dissolve persistent pain conditions
  • Significantly improve flexibility and posture
  • Reduce or eliminate muscle stiffness and cramping
  • Boost health, vitality, and wellbeing
  • Develop a loving, compassionate and trusting relationship with your body

Learn Somatic Movements that are science and heart-based.  This is a whole-body approach for self-healing and most people experience immediate and long-lasting results. Enjoy your body and feel good NOW

RECEIVE OUR ALL NEW 30-MINUTE FREE HOME PRACTICE VIDEO!

Join Founder, James Knight, as he guides you through a 30-minute Gentle Somatic Yoga® home practice session. Begin your healing journey with us to feel better in your body and learn new skills to improve your health! 

In addition, you’ll receive our email newsletter with free monthly somatic movement videos.

FIND WHAT MOVES YOU

Somatic Wellness®

Self-Care and healing for EVERY body

Gentle Somatic Yoga®

Training for the Yoga Teacher/Therapist & Health Care Professional

Pain Relief

Peace of Mind

Daily Practice

Online Courses

In-Person Training

Certification

Somatic Wellness®

Self-Care and healing for EVERY body

Pain Relief

Peace of Mind

Daily Practice

Gentle Somatic Yoga®

Training for the Yoga Teacher/Therapist & Health Care Professional

Online Courses

In-Person Training

Certification

HOW GENTLE SOMATIC YOGA HAS HELPED

James Knight has been a pioneer and leader in the field of bridging Yoga and Somatics for more than 30 years.  He and his qualified Faculty Team have helped thousands of students and clients worldwide. Here are some fun facts as of 2021 (updated quarterly):

+0

Online Training Participants

+

Yoga Teachers, Yoga Therapists, & Bodyworkers Trained in GSY

+

Clients
Supported

+

Happy
Customers

+

Students
Practicing GSY

Who is James?

James Knight, E-RYT, CHSE (Certified Hanna Somatic Educator by the the Novato Institute for Somatic Research and Training) is an Integrative Therapist, Movement Educator, Yoga Teacher, and Author. His life’s purpose is to inspire others to live a fulfilling life of physical, emotional and spiritual freedom.

Ready to take

full ownership
of your Health

and share it with others?

We invite you to explore our 100-hour ONLINE Gentle Somatic Yoga & Somatic Wellness® Training Program. This heart- and evidence-based whole body self-care program (Course Levels 1, 2, & 3) has been designed for EVERY body (Soma).  It works for all people from all walks of life, but is rigorous enough for the Yoga Teacher, Yoga Therapist, or Health Care Professional.  James has designed these programs with the intention of giving you the gifts of self-care and self-empowerment for your own health and wellbeing. Teachers and Therapists will want to share their new skill sets in group classes/workshops/retreats and personalized one-one-one sessions*.

*Certification Add-on option is available anytime after completion of a Course Level.

Ready to take

full ownership
of your Health

and share
it with others?

We invite you to explore our 100-hour ONLINE Gentle Somatic Yoga & Somatic Wellness® Program. This heart based and science proven whole-body self-care program (Course Levels 1, 2, & 3) has been designed for EVERY body (Soma) – from all walks of life who know the best investment is learning how to stay in charge of their own health and wellbeing, to the experienced Yoga Teacher, Therapist, or Health Care Professional looking to enhance their skill set for group classes/workshops/retreats and personalized one-one-one sessions*.

*Certification Add-on optional. Available anytime after completion of a Course.

Kind sentiments from happy clients, students, & teachers

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