by James Knight | Sep 26, 2025 | Pranayama
How Gentle Somatic Yoga® Works With the Energy Body The practice of self-care is constant, especially considering the seemingly endless amounts of life challenges that can drain your energy. I, for one, can feel my energy drain when reading headlines in the news or...
by James Knight | Jan 14, 2021 | Pranayama
How Gentle Somatic Yoga® Works With the Energy Body The practice of self-care is constant, especially considering the seemingly endless amounts of life challenges that can drain your energy. I, for one, can feel my energy drain when reading headlines in the news or...
